Welcome to Your Healing Place

Integrative Health in San Francisco

The Nook is an integrative medicine practice providing thoughtful, individualized care both in-person in San Francisco and virtually across California

The Nook

A personalized, evidence-based approach to reproductive health and mind-body wellness

Our Offerings

Blending the wisdom of Eastern medicine with modern science to offer a whole-person, integrative approach to your health. We’ll create personalized recommendations that align with your goals & partner with you every step of the way.

Personalized Care Tailored to You

OUR APPROACH

At The Nook, we believe health & wellness should be tailored to each individual. Our goal is to understand the “why” behind your symptoms and explore physical, mental, and social determinants of health to gain a comprehensive understanding of who you are, inside and out. We integrate Traditional Chinese Medicine approaches with evidence-based naturopathic & functional medicine to address your health concerns thoughtfully and with intention.

CORE BELIEFS

Medicine should be thoughtful 

Treatment should be personalized 

Health should be sustainable 

Addressing symptoms at the root

  • Take a proactive approach by optimizing egg and sperm health or understand the factors affecting your fertility. We provide comprehensive fertility evaluations to gain a deeper understanding of your reproductive health and help naturally optimize your fertility potential.

    We offer support for male & female infertility, unexplained infertility, luteal phase defect, recurrent miscarriage, male factor infertility, diminished ovarian reserve, and ovulation disorders.

  • We’ll address your evolving trimester-specific needs and support recovery, energy levels, and mental health during postpartum. While you focus on your little one, our attention will be on you.

    We offer support for morning sickness, heartburn, edema, sciatica, fatigue, gestational diabetes, gestational hypertension, breech presentation, anxiety, depression, aches and pains, insufficient lactation, and healing from incisions.

  • Tailored approaches to address hormone fluctuations, mental health, and fatigue while setting you up for optimal health & supporting your longevity.

    We offer support for mood changes, hot flashes, sleep disturbance, brain fog, fatigue, osteoporosis, recurrent UTIs

  • We provide in-depth advanced testing for hormone conditions and will comprehensively evaluate your thyroid, adrenal health, reproductive hormones, and metabolic health.

    We offer support for thyroid disorders, cortisol imbalance, insulin resistance, PMS, PMDD, PCOS, endometriosis, recurrent vaginal infections, menstrual irregularities, amenorrhea, and other menstrual disorders.

  • Optimal health begins in the gut. We’ll pinpoint the root cause of your digestive issues and strengthen your gut microbiome to alleviate uncomfortable symptoms and improve your whole-body health. 

    We offer support for IBS, IBD, acid reflux, constipation/diarrhea, chronic bloating and gas, poor digestion, leaky gut

  • Mental & physical health are deeply interconnected and evaluating mental health& emotional wellness is essential to achieve optimal health. We’ll partner with you to help restore your mental well-being.

    We offer support for anxiety, depression, mood changes, brain fog, fatigue, and sleep disturbances.

  • We help you fine-tune your wellness and create a personalized plan to fit your needs. Optimize your circadian rhythm, regulate the nervous system, support a restorative sleep, and boost immune health for a more balanced you.

  • Nourish your skin from within with our gentle, non-invasive treatments designed to enhance your natural radiance. We offer a range of therapies personalized to your needs, including microneedling, cosmetic acupuncture, and red light therapy, to stimulate collagen production, improve skin texture, and promote a healthy glow.

    Take a holistic approach by addressing your internal health—such as hormone balance, nutrient levels, and gut health—in conjunction with topical treatments for results that go beyond the surface.

  • We treat a wide range of pain conditions and address menstrual cramping, headaches, injuries, muscle & joint pain to reduce inflammation, support recovery, and provide long lasting relief.

Dr. Priyanka Borkar is a California board-certified naturopathic doctor, licensed acupuncturist, and integrative medicine provider

MEET YOUR DOCTOR

Dr. Priyanka’s education in conventional, naturopathic, and Traditional Chinese Medicine has helped her develop an approach that integrates the best practices from each discipline emphasizing comprehensive, patient-centered care. She specializes in delivering evidence-based, personalized care for reproductive & hormonal health, gut health, and holistic skin care. Her goal is to meet you where you are and provide options, education, and tools to create sustainable and lasting change.

Ready to schedule a complimentary consultation and partner in your health?

Frequently Asked Questions

  • Integrative healthcare is a thoughtful blend of Eastern and Western medicine. It brings together the precision of modern science with the wisdom of traditional healing systems to support your health in a comprehensive way.

    At The Nook, this means looking at the whole picture—your body, your mind, your environment, and your daily rhythms. We don’t treat symptoms in isolation; we work with you to understand the root cause, and develop a plan that supports your body’s natural ability to heal. Whether you're navigating a health challenge, preparing for pregnancy, or simply seeking to feel more balanced, our integrative approach meets you where you are and supports your journey at every stage.

  • What services do you offer at The Nook?

    We offer evidence-based naturopathic and functional medicine, ancient Eastern medicine, and holistic aesthetics treatments to address your health from every angle. Whether you’re seeing us in person or virtually, our care is personalized, data-driven, and designed to meet you where you are in your wellness journey.

    Some of our offerings include:

    • Naturopathic Medicine

    • Functional medicine & Advanced diagnostic testing

    • Acupuncture 

    • Herbal medicine

    • Cosmetic acupuncture

    • SkinPen microneedling

    • Red light therapy

  • While we don’t bill insurance directly, we strive to work with you to help make care accessible. We’re happy to provide a superbill you can submit for out-of-network reimbursement, and we accept FSA and HSA debit cards. If you need help navigating your options, we’re here to guide you—just reach out. We always recommend checking with your insurance provider to understand your specific benefits. For example, many modern insurance plans cover acupuncture!

  • Naturopathic First Visit

    Our initial visit is designed to give us a comprehensive understanding of your health and lay the groundwork for meaningful, lasting care.

    Thorough intake: We’ll explore your full health history, lifestyle, and current symptoms to uncover the root causes of imbalance.

    Ample time and space: You’ll have the opportunity to ask as many questions as you’d like—we’re here to listen and provide clarity.

    Holistic assessment:     We consider all aspects of your well-being, including nutrition, hormones, digestion, stress, sleep, and more.

    Lab work (if needed): We may recommend functional or conventional labs to help inform a more complete, personalized treatment plan.

    Collaborative care planning: Together, we’ll craft a thoughtful, integrative care plan that aligns with your goals and fits naturally into your life.


    Acupuncture First Visit

    Your first session is a chance for us to connect, understand your needs, and begin treatment in a calm, supportive space.

    Comprehensive intake: We’ll explore your full health history, lifestyle, and current concerns to get the full picture.

    Open dialogue: You’re encouraged to ask as many questions as you'd like—we’re here to make sure you feel informed and supported.

    Traditional diagnostics: We use time-honored Chinese Medicine tools like pulse-taking and tongue observation to guide your treatment.

    Initial acupuncture treatment: You'll receive a personalized acupuncture session during your first visit, focused on restoring balance and supporting your body’s natural healing.

    Grounded guidance: You’ll leave with a sense of clarity around your care plan and what to expect moving forward.


    At your first visit, we want you to feel fully informed and comfortable throughout your care journey. You can ask as many questions as you want—whether it’s about our treatments, the integrative approach we use, or your specific health concerns. We’re here to provide answers and help you feel confident about the steps we’ll take together. Your questions matter, and we’ll take the time to ensure you feel heard and supported.

  • The Nook is for anyone looking for thoughtful, personalized care that treats the whole person—not just the symptoms. We work with a wide range of concerns, including pre-conception care, fertility, perimenopause, menopause, hormonal shifts, digestion, skin health, stress . Whether you’re managing a clear diagnosis or would like to achieve particular health goals, our care is designed to meet you where you are and support you with empathy, expertise, and a truly integrative approach.

  • At The Nook, we believe healing begins with feeling safe, supported, and fully seen. Dr. Priyanka Borkar draws on extensive training in both Eastern and Western medicine, bringing together the techniques of Traditional Chinese Medicine, naturopathic medicine, and functional medicine. With years of clinical experience and a whole-person approach, she strives for care that’s personalized, evidence-based, and rooted in compassion. We’ve created a space where education and empowerment are part of the treatment; you are an active partner in your own health and it should always feel that way!

  • Yes—we offer virtual naturopathic consults for California residents. These sessions are ideal for things like lab review, supplement and lifestyle guidance, hormone support, and ongoing wellness care. While hands-on treatments like acupuncture are offered in person, many of our patients choose a combination of virtual and in-office visits. We’ll work with you to find the right balance for your schedule and goals.

  • We offer a complimentary 15-minute call directly with Dr. Priyanka. The goal of this call is to give you an opportunity to ask questions, share your health goals with Dr. Priyanka, and, together, determine if The Nook could be a good fit for your wellness journey.

  • At The Nook, we take a truly integrative approach—blending the wisdom of Eastern medicine with the diagnostic tools and research of naturopathic and functional medicine. While conventional medicine often focuses on symptom management through prescription medication, we go beyond that and dig deeper.

    We work to uncover the why behind your symptoms—whether it's hormonal imbalance, chronic stress, digestive dysfunction, or another root cause. Instead of offering temporary relief, we focus on sustainable change by supporting your body’s natural healing capacity.

    This means looking at how your sleep, nutrition, stress levels, environment, and emotional well-being all interact. By creating a treatment plan based on our unique combination of tools, we co-create a treatment plan that meets you where you are and evolves with you.

  • The Nook represents a safe space in healthcare—one that feels calm and supportive. A “nook” is a cozy, protected space where you can pause, breathe, and be yourself. That’s exactly what we set out to create.

    At The Nook, we believe your healing journey deserves time, intention, and care that honors your whole self. We take the time to understand your lived experience and let it guide the way we care for you—with nuance, intention, and respect.